White Cheddar Protein Crisps

Proti Diet

Fat 29%Carbs 28%Protein 43%
Percent Calories

1 pouch of white cheddar protein crisps (Proti Diet) contains 140 Calories. The macronutrient breakdown is 28% carbs, 29% fat, and 43% protein. This is a good source of protein (27% of your Daily Value) and iron (45% of your Daily Value).

Nutrition Facts

For 1 pouch of white cheddar protein crisps (33g)

NutrientValue%DV
Calories140
Fats5g 6%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium630mg 27%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar2g
Protein15g
Calcium26mg 3%
Iron4mg 45%
Potassium65mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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