Wheat English Muffins Made With Honey

Sara Lee

Carbs 77% Protein 17%
Percent Calories

1 serving of wheat english muffins made with honey (Sara Lee) contains 140 Calories. The macronutrient breakdown is 77% carbs, 6% fat, and 17% protein. This has a moderate calorie density, with 212 Calories per 100g.

Nutrition Facts

For 1 serving of wheat english muffins made with honey (66g)

Nutrient Value %DV
Calories 140
Fats 1g 1%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 3g
Protein 6g
Calcium 150mg 15%
Iron 1mg 8%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 60μg 15%
Lycopene
Magnesium
Manganese
Niacin 2mg 12%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 0.2mg 13%
Selenium
Theobromine
Thiamine 0.2mg 19%
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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