Wellness Variety Pack Cereal Cups

Kellogg's

Carbs 87% Protein 10%
Percent Calories

1 serving of wellness variety pack cereal cups (Kellogg's) contains 250 Calories. The macronutrient breakdown is 87% carbs, 3% fat, and 10% protein. This is a good source of fiber (25% of your Daily Value), vitamin b6 (30% of your Daily Value), and vitamin b12 (30% of your Daily Value).

Nutrition Facts

For 1 serving of wellness variety pack cereal cups (71g)

Nutrient Value %DV
Calories 250
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium
Carbs 60g 22%
Net carbs 53g
Fiber 7g 25%
Sugar 14g
Protein 7g
Calcium 0mg 0%
Iron
Potassium
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9) 320μg 80%
Lycopene
Magnesium
Manganese
Niacin 16mg 100%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 1mg 39%
Selenium
Theobromine
Thiamine 1mg 100%
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12 1μg 30%
Vitamin B6 0.4mg 30%
Vitamin C 48mg 53%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 2mg 14%
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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