Wei Chuam Frozen Roti Paratha

Lotus Wei Chuan

Fat 46% Carbs 46%
Percent Calories

1 piece of wei chuam frozen roti paratha (Lotus Wei Chuan) contains 275 Calories. The macronutrient breakdown is 46% carbs, 46% fat, and 8% protein. This has a relatively high calorie density, with 306 Calories per 100g.

Nutrition Facts

For 1 piece of wei chuam frozen roti paratha (90g)

Nutrient Value %DV
Calories 275
Fats 14g 18%
Saturated fats 7g 37%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 373mg 16%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 8%
Sugar 2g
Protein 5g
Calcium 9mg 1%
Iron 1mg 11%
Potassium 19mg 0.4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 37%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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