Water Crackers, Organic
O Organics
4 crackers of water crackers, organic (O Organics) contains 70 Calories. The macronutrient breakdown is 73% carbs, 21% fat, and 6% protein. This has a relatively high calorie density, with 467 Calories per 100g.
Nutrition Facts
For 4 crackers of water crackers, organic (15g)
Nutrient | Value | %DV |
---|---|---|
Calories | 70 | |
Fats | 2g | 2% |
Saturated fats | 0.5g | 3% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 50mg | 2% |
Carbs | 12g | 4% |
Net carbs | 12g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 1g | |
Calcium | 0mg | 0% |
Iron | 1mg | 9% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0.5g | 3% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Water Crackers Simply Roundy's Organic
Original Water Crackers Harris Teeter Organics
Organic Original Water Crackers 365 Everyday Value
Crackers, Organic, Traditional Water Field Day
Organic Water Crackers, Original The Fresh Market
Water Crackers, Organic, Original Nature's Promise