Wasabi Flavored Dry Roasted Edamame

Seapoint Farms

Fat 27% Carbs 30% Protein 42%
Percent Calories

⅓ cup of wasabi flavored dry roasted edamame (Seapoint Farms) contains 130 Calories. The macronutrient breakdown is 30% carbs, 27% fat, and 42% protein. This is a good source of protein (25% of your Daily Value), fiber (21% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For ⅓ cup of wasabi flavored dry roasted edamame (30g)

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 10g 4%
Net carbs 4g
Fiber 6g 21%
Sugar 1g
Protein 14g
Calcium 40mg 4%
Iron 2mg 23%
Potassium 620mg 13%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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