walking tacos
1 serving of walking tacos contains 537 Calories. The macronutrient breakdown is 23% carbs, 52% fat, and 26% protein. This is a good source of protein (60% of your Daily Value), potassium (10% of your Daily Value), and calcium (40% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of walking tacos (170g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 537 | |
| Fats | 30g | 39% |
| Saturated fats | 11g | 54% |
| Trans fats | 1g | |
| Cholesterol | 99mg | 33% |
| Sodium | 733mg | 32% |
| Carbs | 30g | 11% |
| Net carbs | 28g | |
| Fiber | 2g | 7% |
| Sugar | 1g | |
| Protein | 34g | |
| Calcium | 401mg | 40% |
| Iron | 3mg | 39% |
| Potassium | 477mg | 10% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 24μg | |
| Beta carotene | 34μg | |
| Caffeine | 0mg | |
| Choline | 92mg | 17% |
| Copper | 0.1mg | 15% |
| Fluoride | 19μg | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 68mg | 16% |
| Manganese | 0.2mg | 7% |
| Niacin | 6mg | 38% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 481mg | 69% |
| Retinol | 66μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 27μg | 48% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 310IU | |
| Vitamin A | 71μg | 8% |
| Vitamin B12 | 3μg | 120% |
| Vitamin B6 | 0.5mg | 35% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 2μg | 2% |
| Zinc | 8mg | 68% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0.4g | |
| Glucose | 0.1g | |
| Fructose | 0.1g | |
| Lactose | 0.3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 26g | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.3g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |