Waldorf Chicken Salad

Wegmans

Fat 73% Carbs 15% Protein 12%
Percent Calories

½ cup of waldorf chicken salad (Wegmans) contains 300 Calories. The macronutrient breakdown is 15% carbs, 73% fat, and 12% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For ½ cup of waldorf chicken salad (110g)

Nutrient Value %DV
Calories 300
Fats 24g 31%
Saturated fats 4g 18%
Trans fats
Cholesterol 30mg 10%
Sodium 320mg 14%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar
Protein 9g
Calcium 20mg 2%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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