Waffles, Disney Mickey Mouse

Kellogg's Eggo

Fat 30%Carbs 61%
Percent Calories

2 waffles of waffles, disney mickey mouse (Kellogg's Eggo) contains 180 Calories. The macronutrient breakdown is 61% carbs, 30% fat, and 9% protein. This is a good source of calcium (26% of your Daily Value) and iron (46% of your Daily Value).

Nutrition Facts

For 2 waffles of waffles, disney mickey mouse (70g)

NutrientValue%DV
Calories180
Fats6g 8%
Saturated fats1g 7%
Trans fats0g
Cholesterol5mg 2%
Sodium300mg 13%
Carbs27g 10%
Net carbs27g
Fiber0.5g 2%
Sugar2g
Protein4g
Calcium260mg 26%
Iron4mg 46%
Potassium50mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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