Waffles, Confetti

Food Club

Fat 27% Carbs 65%
Percent Calories

2 waffles of waffles, confetti (Food Club) contains 150 Calories. The macronutrient breakdown is 65% carbs, 27% fat, and 8% protein. This is a good source of calcium (19% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 2 waffles of waffles, confetti (70g)

Nutrient Value %DV
Calories 150
Fats 4g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 270mg 12%
Carbs 24g 9%
Net carbs 23g
Fiber 1g 4%
Sugar 5g
Protein 3g
Calcium 195mg 19%
Iron 3mg 34%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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