Wafer, Strawberry

Bauducco

Fat 47% Carbs 50%
Percent Calories

4 cookies of wafer, strawberry (Bauducco) contains 150 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein. This has a relatively high calorie density, with 536 Calories per 100g.

Nutrition Facts

For 4 cookies of wafer, strawberry (28g)

Nutrient Value %DV
Calories 150
Fats 8g 10%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 11g
Protein 1g
Calcium 4mg 0.4%
Iron 1mg 13%
Potassium 25mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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