Volcano Wings, Short with Side of Ranch Dressing

Old Chicago

Fat 76% Protein 21%
Percent Calories

1 serving of volcano wings, short with side of ranch dressing (Old Chicago) contains 600 Calories. The macronutrient breakdown is 3% carbs, 76% fat, and 21% protein. This is a good source of protein (55% of your Daily Value) and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 serving of volcano wings, short with side of ranch dressing

Nutrient Value %DV
Calories 600
Fats 50g 64%
Saturated fats 11g 55%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 1130mg 49%
Carbs 5g 2%
Net carbs 4g
Fiber 1g 4%
Sugar 2g
Protein 31g
Calcium 80mg 8%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods