Victoria's Filet Mignon, 9 oz (Regional)

Outback Steakhouse

Fat 53% Protein 46%
Percent Calories

1 Serving of victoria's filet mignon, 9 oz (regional) (Outback Steakhouse) contains 630 Calories. The macronutrient breakdown is 1% carbs, 53% fat, and 46% protein. This is a good source of protein (125% of your Daily Value).

Nutrition Facts

For 1 Serving of victoria's filet mignon, 9 oz (regional)

Nutrient Value %DV
Calories 630
Fats 36g 46%
Saturated fats 12g 60%
Trans fats 1g
Cholesterol 220mg 73%
Sodium 1280mg 56%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 0g
Protein 70g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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