Very Vanilla

Silk - Freshdirect

Fat 26% Carbs 56% Protein 18%
Percent Calories

8 ¼ oz of very vanilla (Silk - Freshdirect) contains 130 Calories. The macronutrient breakdown is 56% carbs, 26% fat, and 18% protein. This is a good source of potassium (6% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (20% of your Daily Value).

Nutrition Facts

For 8 ¼ oz of very vanilla (244g)

Nutrient Value %DV
Calories 130
Fats 4g 5%
Saturated fats 1g 3%
Trans fats
Cholesterol 0mg 0%
Sodium 140mg 6%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 250mg 25%
Iron 0.5mg 6%
Potassium 300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 180μg 20%
Vitamin B12
Vitamin B6
Vitamin C 32mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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