Vermont Sharp White Cheddar

Cracker Barrel Grocery

Fat 48% Carbs 40% Protein 11%
Percent Calories

1 box of vermont sharp white cheddar (Cracker Barrel Grocery) contains 310 Calories. The macronutrient breakdown is 40% carbs, 48% fat, and 11% protein. This is a good source of protein (16% of your Daily Value) and calcium (22% of your Daily Value).

Nutrition Facts

For 1 box of vermont sharp white cheddar

Nutrient Value %DV
Calories 310
Fats 17g 22%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 290mg 13%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 17g
Protein 9g
Calcium 220mg 22%
Iron 2mg 25%
Potassium 150mg 3%
Vitamin D 0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes