Veggie Sub

Small Whole Grain - DiBella's

Carbs 77% Protein 16%
Percent Calories

1 Serving of veggie sub (Small Whole Grain - DiBella's) contains 430 Calories. The macronutrient breakdown is 77% carbs, 7% fat, and 16% protein. This is a good source of protein (30% of your Daily Value), fiber (39% of your Daily Value), and vitamin a (35% of your Daily Value).

Nutrition Facts

For 1 Serving of veggie sub (100g)

Nutrient Value %DV
Calories 430
Fats 4g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 1340mg 58%
Carbs 83g 30%
Net carbs 72g
Fiber 11g 39%
Sugar
Protein 17g
Calcium 100mg 10%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 315μg 35%
Vitamin B12
Vitamin B6
Vitamin C 171mg 190%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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