Veggie Small

Cold Sandwiches - Amato's Sandwich Shop

Fat 55% Carbs 34% Protein 11%
Percent Calories

1 Serving of veggie small (Cold Sandwiches - Amato's Sandwich Shop) contains 630 Calories. The macronutrient breakdown is 34% carbs, 55% fat, and 11% protein. This is a good source of protein (32% of your Daily Value), fiber (15% of your Daily Value), and iron (106% of your Daily Value).

Nutrition Facts

For 1 Serving of veggie small (268g)

Nutrient Value %DV
Calories 630
Fats 38g 49%
Saturated fats 15g 76%
Trans fats
Cholesterol 50mg 17%
Sodium 2044mg 89%
Carbs 53g 19%
Net carbs 49g
Fiber 4g 15%
Sugar
Protein 18g
Calcium 40mg 4%
Iron 8mg 106%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 65mg 72%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 76%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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