Veggie Pita

McAlister's Deli

Fat 59% Carbs 32%
Percent Calories

1 Serving of veggie pita (McAlister's Deli) contains 630 Calories. The macronutrient breakdown is 32% carbs, 59% fat, and 9% protein. This is a good source of protein (25% of your Daily Value), calcium (18% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 Serving of veggie pita (100g)

Nutrient Value %DV
Calories 630
Fats 41g 53%
Saturated fats 10g 50%
Trans fats
Cholesterol 35mg 12%
Sodium 1130mg 49%
Carbs 50g 18%
Net carbs 47g
Fiber 3g 11%
Sugar
Protein 14g
Calcium 180mg 18%
Iron 2mg 21%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 47mg 52%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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