Veggie Party Platter

The Produce Stand

Fat 77% Carbs 20%
Percent Calories

2 tbsp of veggie party platter (The Produce Stand) contains 140 Calories. The macronutrient breakdown is 20% carbs, 77% fat, and 3% protein. This is a good source of vitamin a (183% of your Daily Value) and vitamin c (27% of your Daily Value).

Nutrition Facts

For 2 tbsp of veggie party platter (28g)

Nutrient Value %DV
Calories 140
Fats 12g 15%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 260mg 11%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 4g
Protein 1g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1650μg 183%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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