Veggie Mediterranean

Large (14") Original Crust Pizzas - Papa Murphy's Pizza

Fat 40% Carbs 44% Protein 17%
Percent Calories

1 serving of veggie mediterranean (Large (14") Original Crust Pizzas - Papa Murphy's Pizza) contains 285 Calories. The macronutrient breakdown is 44% carbs, 40% fat, and 17% protein. This is a good source of protein (21% of your Daily Value) and calcium (16% of your Daily Value).

Nutrition Facts

For 1 serving of veggie mediterranean (102g)

Nutrient Value %DV
Calories 285
Fats 12g 16%
Saturated fats 6g 28%
Trans fats
Cholesterol 25mg 8%
Sodium 640mg 28%
Carbs 31g 11%
Net carbs 29g
Fiber 2g 7%
Sugar
Protein 12g
Calcium 160mg 16%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 28%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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