Veggie Mac, Large Serving

Nature's Plate

Fat 30% Carbs 53% Protein 17%
Percent Calories

1 container of veggie mac, large serving (Nature's Plate) contains 610 Calories. The macronutrient breakdown is 53% carbs, 30% fat, and 17% protein. This is a good source of protein (52% of your Daily Value), fiber (54% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 container of veggie mac, large serving (405g)

Nutrient Value %DV
Calories 610
Fats 22g 28%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1200mg 52%
Carbs 88g 32%
Net carbs 73g
Fiber 15g 54%
Sugar 9g
Protein 29g
Calcium 250mg 25%
Iron 7mg 90%
Potassium 910mg 19%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 78mg 87%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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