Veggie Grinder

Planet Sub

Fat 24%Carbs 57%Protein 18%
Percent Calories

10 ¹⁄₁₆ oz of veggie grinder (Planet Sub) contains 454 Calories. The macronutrient breakdown is 57% carbs, 24% fat, and 18% protein. This is a good source of protein (36% of your Daily Value) and fiber (17% of your Daily Value).

Nutrition Facts

For 10 ¹⁄₁₆ oz of veggie grinder (286g)

NutrientValue%DV
Calories454
Fats12g 15%
Saturated fats6g 29%
Trans fats
Cholesterol29mg 10%
Sodium327mg 14%
Carbs62g 23%
Net carbs57g
Fiber5g 17%
Sugar
Protein20g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 29%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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