Veggie Burger

with Bun and Mayo - Swiss Chalet

Fat 30% Carbs 44% Protein 26%
Percent Calories

1 burger of veggie burger (with Bun and Mayo - Swiss Chalet) contains 440 Calories. The macronutrient breakdown is 44% carbs, 30% fat, and 26% protein. This is a good source of protein (52% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 burger of veggie burger (197g)

Nutrient Value %DV
Calories 440
Fats 15g 19%
Saturated fats 3g 13%
Trans fats
Cholesterol 0mg 0%
Sodium 1040mg 45%
Carbs 50g 18%
Net carbs 43g
Fiber 7g 25%
Sugar
Protein 29g
Calcium 150mg 15%
Iron 3mg 40%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes