Vegetarian Omelette

Leo's Coney Island

Fat 50% Carbs 14% Protein 35%
Percent Calories

1 serving of vegetarian omelette (Leo's Coney Island) contains 270 Calories. The macronutrient breakdown is 14% carbs, 50% fat, and 35% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 serving of vegetarian omelette

Nutrient Value %DV
Calories 270
Fats 14g 18%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 590mg 197%
Sodium 2650mg 115%
Carbs 9g 3%
Net carbs 6g
Fiber 3g 11%
Sugar 4g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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