Vegetarian Fiesta Con Queso Soup

Panera Bread

Fat 58%Carbs 29%Protein 13%
Percent Calories

8 ¼ oz of vegetarian fiesta con queso soup (Panera Bread) contains 250 Calories. The macronutrient breakdown is 29% carbs, 58% fat, and 13% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 8 ¼ oz of vegetarian fiesta con queso soup (237g)

NutrientValue%DV
Calories250
Fats16g 21%
Saturated fats10g 50%
Trans fats
Cholesterol45mg 15%
Sodium950mg 41%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar
Protein8g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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