Vegetarian Autumn Squash Soup, Group

Panera Bread

Fat 43%Carbs 48%Protein 9%
Percent Calories

1 Container of vegetarian autumn squash soup, group (Panera Bread) contains 760 Calories. The macronutrient breakdown is 48% carbs, 43% fat, and 9% protein. This is a good source of protein (34% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 Container of vegetarian autumn squash soup, group

NutrientValue%DV
Calories760
Fats38g 49%
Saturated fats17g 85%
Trans fats0g
Cholesterol120mg 40%
Sodium2810mg 122%
Carbs96g 35%
Net carbs85g
Fiber11g 39%
Sugar77g
Protein19g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar77g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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