Vegetable Plus Brown Rice Sushi Roll

Southern Tsunami

Fat 23% Carbs 67% Protein 10%
Percent Calories

1 package of vegetable plus brown rice sushi roll (Southern Tsunami) contains 380 Calories. The macronutrient breakdown is 67% carbs, 23% fat, and 10% protein. This is a good source of protein (18% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 package of vegetable plus brown rice sushi roll (340g)

Nutrient Value %DV
Calories 380
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Carbs 66g 24%
Net carbs 56g
Fiber 10g 36%
Sugar 10g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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