Vegetable oil-butter spread

Margarine-like, tub, with salt

Fat 98%
Percent Calories

1 tbsp of vegetable oil-butter spread (Margarine-like, tub, with salt) contains 51 Calories. The macronutrient breakdown is 1% carbs, 98% fat, and 1% protein. This is a good source of vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 tbsp of vegetable oil-butter spread (14g)

NutrientValue%DV
Calories51
Fats6g 7%
Saturated fats1g 5%
Trans fats
Cholesterol0mg 0%
Sodium110mg 5%
Carbs0.1g 0.1%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein0.1g
Calcium3mg 0.3%
Iron0mg 0.1%
Potassium5mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene85μg
Caffeine0mg
Choline1mg 0.2%
Copper0mg 0%
Fluoride
Folate (B9)0.1μg 0%
Lycopene0μg
Magnesium0.3mg 0.1%
Manganese
Niacin0mg 0%
Pantothenic acid
Phosphorus3mg 0.4%
Retinol108μg
Riboflavin (B2)0mg 0.3%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 0.1%
Vitamin A IU500IU
Vitamin A115μg 13%
Vitamin B120μg 1%
Vitamin B60mg 0.1%
Vitamin C0mg 0%
Vitamin D IU0.1IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K6μg 5%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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