Vegetable Bolognese Spaghetti Mix

Ideal Protein

Fat 11% Carbs 37% Protein 51%
Percent Calories

1 packet of vegetable bolognese spaghetti mix (Ideal Protein) contains 110 Calories. The macronutrient breakdown is 37% carbs, 11% fat, and 51% protein. This is a good source of protein (27% of your Daily Value), fiber (14% of your Daily Value), and calcium (52% of your Daily Value).

Nutrition Facts

For 1 packet of vegetable bolognese spaghetti mix (32g)

Nutrient Value %DV
Calories 110
Fats 2g 2%
Saturated fats 0.4g 2%
Trans fats 2g
Cholesterol 15mg 5%
Sodium 640mg 28%
Carbs 11g 4%
Net carbs 7g
Fiber 4g 14%
Sugar 3g
Protein 15g
Calcium 520mg 52%
Iron 0.5mg 6%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.4g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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