Vegetable Biryani

Indialicious

Fat 29% Carbs 61% Protein 10%
Percent Calories

½ pack of vegetable biryani (Indialicious) contains 248 Calories. The macronutrient breakdown is 61% carbs, 29% fat, and 10% protein. This is a good source of calcium (17% of your Daily Value), vitamin a (50% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For ½ pack of vegetable biryani (125g)

Nutrient Value %DV
Calories 248
Fats 8g 10%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 5%
Sugar 4g
Protein 6g
Calcium 169mg 17%
Iron 1mg 16%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 450μg 50%
Vitamin B12
Vitamin B6
Vitamin C 20mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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