Vega One, All-In-One Nutritional Shake Drink Mix, Chocolate
Vega
1 scoop of vega one, all-in-one nutritional shake drink mix, chocolate (Vega) contains 150 Calories. The macronutrient breakdown is 24% carbs, 27% fat, and 48% protein. This is a good source of protein (36% of your Daily Value), vitamin d (50% of your Daily Value), and calcium (15% of your Daily Value).
Nutrition Facts
For 1 scoop of vega one, all-in-one nutritional shake drink mix, chocolate (42g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 150 | |
| Fats | 5g | 6% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | – | |
| Sodium | 250mg | 11% |
| Carbs | 10g | 4% |
| Net carbs | 6g | |
| Fiber | 4g | 14% |
| Sugar | 1g | |
| Protein | 20g | |
| Calcium | 150mg | 15% |
| Iron | 2mg | 30% |
| Potassium | 280mg | 6% |
| Vitamin D | 7μg | 50% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | 32μg | 8% |
| Lycopene | – | |
| Magnesium | 28mg | 7% |
| Manganese | 0.3mg | 13% |
| Niacin | 10mg | 62% |
| Pantothenic acid | – | |
| Phosphorus | 150mg | 21% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 65% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 4109IU | |
| Vitamin A | 450μg | 50% |
| Vitamin B12 | 0.4μg | 15% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 30mg | 33% |
| Vitamin D IU | 183IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 44μg | 37% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
