Variety Pack, White Macadamia Nut, Oatmeal Raisin, Chocolate Chunk Cookies

Member's Mark

Fat 44%Carbs 53%
Percent Calories

1 cookie (chocolate chunk) of variety pack, white macadamia nut, oatmeal raisin, chocolate chunk cookies (Member's Mark) contains 220 Calories. The macronutrient breakdown is 53% carbs, 44% fat, and 4% protein. This has a relatively high calorie density, with 512 Calories per 100g.

Nutrition Facts

For 1 cookie (chocolate chunk) of variety pack, white macadamia nut, oatmeal raisin, chocolate chunk cookies (43g)

NutrientValue%DV
Calories220
Fats11g 14%
Saturated fats5g 25%
Trans fats0g
Cholesterol5mg 2%
Sodium180mg 8%
Carbs30g 11%
Net carbs30g
Fiber0g 0%
Sugar18g
Protein2g
Calcium16mg 2%
Iron1mg 13%
Potassium45mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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