Vanilla, Protein SHake

Syntha-6

Fat 19% Carbs 23% Protein 58%
Percent Calories

16 ⅞ fl oz of vanilla, protein shake (Syntha-6) contains 280 Calories. The macronutrient breakdown is 23% carbs, 19% fat, and 58% protein. This is a good source of protein (71% of your Daily Value), potassium (14% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 16 ⅞ fl oz of vanilla, protein shake

Nutrient Value %DV
Calories 280
Fats 6g 8%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 380mg 17%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 4g
Protein 40g
Calcium 600mg 60%
Iron 0mg 0%
Potassium 650mg 14%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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