Vanilla Lowfat Yogurt, Mint Creme Oreo Cookie Pieces

Yo Crunch

Fat 19% Carbs 69% Protein 12%
Percent Calories

1 container of vanilla lowfat yogurt, mint creme oreo cookie pieces (Yo Crunch) contains 170 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This is a good source of calcium (26% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 container of vanilla lowfat yogurt, mint creme oreo cookie pieces (170g)

Nutrient Value %DV
Calories 170
Fats 3g 4%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 105mg 5%
Carbs 29g 11%
Net carbs 29g
Fiber 0g 0%
Sugar 23g
Protein 5g
Calcium 260mg 26%
Iron 0.4mg 4%
Potassium
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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