Vanilla High Protein Shake Mix

H-E-B

Fat 28% Carbs 29% Protein 43%
Percent Calories

1 scoop of vanilla high protein shake mix (H-E-B) contains 100 Calories. The macronutrient breakdown is 29% carbs, 28% fat, and 43% protein. This is a good source of protein (21% of your Daily Value), fiber (18% of your Daily Value), and vitamin d (33% of your Daily Value).

Nutrition Facts

For 1 scoop of vanilla high protein shake mix (27g)

Nutrient Value %DV
Calories 100
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Carbs 8g 3%
Net carbs 3g
Fiber 5g 18%
Sugar 0.5g
Protein 12g
Calcium 320mg 32%
Iron 8mg 94%
Potassium 150mg 3%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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