Vanilla Flavored Wafers

Gefen

Fat 36% Carbs 58%
Percent Calories

1 piece of vanilla flavored wafers (Gefen) contains 60 Calories. The macronutrient breakdown is 58% carbs, 36% fat, and 6% protein. This has a relatively high calorie density, with 462 Calories per 100g.

Nutrition Facts

For 1 piece of vanilla flavored wafers (13g)

Nutrient Value %DV
Calories 60
Fats 3g 3%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 9g 3%
Net carbs 9g
Fiber 0g 0%
Sugar 4g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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