Vanilla Flavored Plant-Based Protein Nutrition Shake

Equal Naturals

Fat 23% Carbs 30% Protein 46%
Percent Calories

1 bottle of vanilla flavored plant-based protein nutrition shake (Equal Naturals) contains 170 Calories. The macronutrient breakdown is 30% carbs, 23% fat, and 46% protein. This is a good source of protein (36% of your Daily Value), calcium (20% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 bottle of vanilla flavored plant-based protein nutrition shake

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar 7g
Protein 20g
Calcium 200mg 20%
Iron 4mg 45%
Potassium 250mg 5%
Vitamin D 3μg 17%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 1g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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