Vanilla Flavored Nutrition Shake

Soylent

Fat 39% Carbs 17% Protein 43%
Percent Calories

1 bottle of vanilla flavored nutrition shake (Soylent) contains 250 Calories. The macronutrient breakdown is 17% carbs, 39% fat, and 43% protein. This is a good source of protein (54% of your Daily Value), potassium (14% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 bottle of vanilla flavored nutrition shake

Nutrient Value %DV
Calories 250
Fats 12g 15%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 0g
Protein 30g
Calcium 190mg 19%
Iron 3mg 36%
Potassium 660mg 14%
Vitamin D 3μg 21%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 7g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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