Vanilla Flavor Greek Yogurt W/ Graham Crackers, Marshmallow Flavored Sugar Bits & Semi Sweet Chocola

Food Club

Fat 28% Carbs 49% Protein 23%
Percent Calories

1 container of vanilla flavor greek yogurt w/ graham crackers, marshmallow flavored sugar bits & semi sweet chocola (Food Club) contains 190 Calories. The macronutrient breakdown is 49% carbs, 28% fat, and 23% protein. This is a good source of protein (20% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 1 container of vanilla flavor greek yogurt w/ graham crackers, marshmallow flavored sugar bits & semi sweet chocola (150g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 90mg 4%
Carbs 24g 9%
Net carbs 24g
Fiber 0g 0%
Sugar 19g
Protein 11g
Calcium 195mg 20%
Iron 0.4mg 5%
Potassium 188mg 4%
Vitamin D 3μg 20%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine