Vanilla Custard

Perry's Ice Cream

Fat 47% Carbs 44%
Percent Calories

½ cup of vanilla custard (Perry's Ice Cream) contains 190 Calories. The macronutrient breakdown is 44% carbs, 47% fat, and 8% protein. This has a moderate calorie density, with 209 Calories per 100g.

Nutrition Facts

For ½ cup of vanilla custard (91g)

Nutrient Value %DV
Calories 190
Fats 10g 13%
Saturated fats 6g 30%
Trans fats
Cholesterol 65mg 22%
Sodium 50mg 2%
Carbs 21g 8%
Net carbs 21g
Fiber 0g 0%
Sugar
Protein 4g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 20g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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