Vanilla Bean Plant-Based Shake

Koia

Fat 30% Carbs 26% Protein 44%
Percent Calories

1 carton of vanilla bean plant-based shake (Koia) contains 180 Calories. The macronutrient breakdown is 26% carbs, 30% fat, and 44% protein. This is a good source of protein (36% of your Daily Value), fiber (21% of your Daily Value), and vitamin d (33% of your Daily Value).

Nutrition Facts

For 1 carton of vanilla bean plant-based shake

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 12g 4%
Net carbs 6g
Fiber 6g 21%
Sugar 3g
Protein 20g
Calcium 297mg 30%
Iron 0mg 0%
Potassium 197mg 4%
Vitamin D 5μg 33%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods