Vanilla Bean Latte

2% milk - Second Cup

Fat 29% Carbs 57% Protein 14%
Percent Calories

12 oz of vanilla bean latte (2% milk - Second Cup) contains 222 Calories. The macronutrient breakdown is 57% carbs, 29% fat, and 14% protein. This is a good source of vitamin a (12% of your Daily Value).

Nutrition Facts

For 12 oz of vanilla bean latte (340g)

Nutrient Value %DV
Calories 222
Fats 7g 9%
Saturated fats 5g 27%
Trans fats
Cholesterol 18mg 6%
Sodium 168mg 7%
Carbs 31g 11%
Net carbs 31g
Fiber 0g 0%
Sugar
Protein 8g
Calcium 90mg 9%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 108μg 12%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 28g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 27%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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