Valley Fresh Steamers Market Blend

Giant

Fat 22% Carbs 68% Protein 10%
Percent Calories

1 cup of valley fresh steamers market blend (Giant) contains 40 Calories. The macronutrient breakdown is 68% carbs, 22% fat, and 10% protein. This is a good source of vitamin a (30% of your Daily Value) and vitamin c (35% of your Daily Value).

Nutrition Facts

For 1 cup of valley fresh steamers market blend (115g)

Nutrient Value %DV
Calories 40
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 210mg 9%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar
Protein 1g
Calcium 20mg 2%
Iron 0mg 0%
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 31mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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