Val & Zena's Lasagne with Marinara, Individual

Valentino's

Fat 30% Carbs 54% Protein 16%
Percent Calories

1 serving of val & zena's lasagne with marinara, individual (Valentino's) contains 770 Calories. The macronutrient breakdown is 54% carbs, 30% fat, and 16% protein. This is a good source of protein (59% of your Daily Value) and fiber (61% of your Daily Value).

Nutrition Facts

For 1 serving of val & zena's lasagne with marinara, individual

Nutrient Value %DV
Calories 770
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 2410mg 105%
Carbs 108g 39%
Net carbs 91g
Fiber 17g 61%
Sugar 32g
Protein 33g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 32g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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