Usda Commodity, salmon nuggets, cooked as purchased, unheated

Fat 50%Carbs 25%Protein 25%
Percent Calories

1 oz of usda commodity, salmon nuggets, cooked as purchased, unheated contains 66 Calories. The macronutrient breakdown is 25% carbs, 50% fat, and 25% protein. This is a good source of vitamin b12 (32% of your Daily Value).

Nutrition Facts

For 1 oz of usda commodity, salmon nuggets, cooked as purchased, unheated (35g)

NutrientValue%DV
Calories66
Fats4g 5%
Saturated fats1g 3%
Trans fats
Cholesterol
Sodium58mg 3%
Carbs4g 2%
Net carbs4g
Fiber0g 0%
Sugar
Protein4g
Calcium3mg 0.3%
Iron1mg 6%
Potassium56mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium7mg 2%
Manganese
Niacin2mg 13%
Pantothenic acid
Phosphorus61mg 9%
Retinol
Riboflavin (B2)0mg 4%
Selenium
Theobromine
Thiamine0.1mg 6%
Vitamin A IU
Vitamin A
Vitamin B121μg 32%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.2mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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