Usda Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids

Carbs 96%
Percent Calories

100 grams of usda commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids contains 55 Calories. The macronutrient breakdown is 96% carbs, 1% fat, and 3% protein. This has a relatively low calorie density, with 55 Calories per 100g.

Nutrition Facts

For 100 grams of usda commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids

NutrientValue%DV
Calories55
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats0g
Cholesterol
Sodium6mg 0.3%
Carbs14g 5%
Net carbs13g
Fiber1g 4%
Sugar11g
Protein0.4g
Calcium5mg 0.5%
Iron0.3mg 4%
Potassium85mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium5mg 1%
Manganese
Niacin0.4mg 2%
Pantothenic acid
Phosphorus13mg 2%
Retinol
Riboflavin (B2)0mg 3%
Selenium
Theobromine
Thiamine0mg 1%
Vitamin A IU198IU
Vitamin A10μg 1%
Vitamin B12
Vitamin B60mg 1%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K3μg 2%
Zinc0.1mg 1%
Sugars
Sugar11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0.1%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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