Unsauced Boneless Wings, 30 wings

Papa John's

Fat 39% Carbs 28% Protein 33%
Percent Calories

1 order of unsauced boneless wings, 30 wings (Papa John's) contains 1910 Calories. The macronutrient breakdown is 28% carbs, 39% fat, and 33% protein. This is a good source of protein (284% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 order of unsauced boneless wings, 30 wings

Nutrient Value %DV
Calories 1910
Fats 83g 106%
Saturated fats 17g 85%
Trans fats 1g
Cholesterol 470mg 157%
Sodium 6240mg 271%
Carbs 133g 48%
Net carbs 128g
Fiber 5g 18%
Sugar 3g
Protein 159g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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