Uncured Hard Salami

H-E-B

Fat 61% Carbs 16% Protein 23%
Percent Calories

1 tray of uncured hard salami (H-E-B) contains 280 Calories. The macronutrient breakdown is 16% carbs, 61% fat, and 23% protein. This is a good source of protein (29% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 1 tray of uncured hard salami (75g)

Nutrient Value %DV
Calories 280
Fats 19g 24%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 740mg 32%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 2g
Protein 16g
Calcium 240mg 24%
Iron 1mg 14%
Potassium 160mg 3%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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