Uncooked Seafood Lasagna

President's Choice

Fat 40% Carbs 39% Protein 21%
Percent Calories

¼ tray of uncooked seafood lasagna (President's Choice) contains 400 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This is a good source of protein (38% of your Daily Value), potassium (6% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For ¼ tray of uncooked seafood lasagna (283g)

Nutrient Value %DV
Calories 400
Fats 18g 23%
Saturated fats 11g 55%
Trans fats 0.5g
Cholesterol 85mg 28%
Sodium 790mg 34%
Carbs 40g 15%
Net carbs 39g
Fiber 1g 4%
Sugar 4g
Protein 21g
Calcium 250mg 25%
Iron 2mg 19%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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