Ultimate Skillet

Egg Harbor Cafe

Fat 43% Carbs 38% Protein 20%
Percent Calories

1 Order of ultimate skillet (Egg Harbor Cafe) contains 870 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 20% protein. This is a good source of protein (75% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Order of ultimate skillet

Nutrient Value %DV
Calories 870
Fats 41g 53%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 550mg 183%
Sodium 2360mg 103%
Carbs 81g 29%
Net carbs 75g
Fiber 6g 21%
Sugar 12g
Protein 42g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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